11 Great Plants for Your Bedroom (And Why You Need Them)
Plants are a fantastic way to liven up your bedroom while also giving you benefits for your health and well-being. Even if you’ve never been great at getting houseplants to grow, there are plenty of hardy, low-maintenance options that can thrive in the bedroom environment.
This post will go over what are some of the best plants for the bedroom, and explain why you should consider adding them to your sleep room.
Why Have Plants in the Bedroom?
There are some very good reasons to add greenery to your bedroom, beyond that they look pretty.
- Improved Air Quality: Plants absorb carbon dioxide and release oxygen, helping to purify the air in your bedroom. This can lead to better sleep and breathing.
- Reduced Stress and Anxiety: Studies have shown that having plants around can help lower stress and anxiety levels. The mere presence of greenery has a calming effect.
- Better Sleep: Some plants, like jasmine and lavender, release calming aromas that can promote relaxation and improve sleep quality.
- Increased Humidity: Many bedroom plants release moisture into the air, helping to combat dry, stuffy air that can disrupt sleep.
- Boosted Productivity and Concentration: Believe it or not, having plants nearby can actually help you focus and be more productive, even in the bedroom.
- Natural Decor: Plants add a fresh, natural element to your bedroom decor. They can instantly brighten up the space and make it feel more alive.
Adding a few strategically placed plants to your bedroom can do wonders for your health, sleep, and overall well-being. Now let’s take a look at some of the best options to consider.
Note on Pets
Most house plants are not pet friendly. The Spider Plant, #8, is the only one on the list that’s not dangerous to curious pets.
If you have any concerns about pets nibbling on houseplants in your room, then you can just skip on down to #8.
11 Houseplants Perfect for Bedrooms
1. Snake Plant (Sansevieria)
The snake plant is a great option for the bedroom. It’s so low-maintenance that it really only needs watering every 2-3 weeks.
Plus, it releases oxygen throughout the night, which can improve your sleep quality. And its tall upright leaves have a really nice look.
2. Pothos
The pothos plant is very easy to care for. It just needs minimal watering and can thrive in a wide range of light conditions. It can also help to remove formaldehyde from the air.
One of the best things about pothos is its trailing vines, which can be trained to grow up a trellis or cascade down a shelf. This makes it a great option if you want a display that’s creative and different.
3. English Ivy
English ivy can help to remove benzene and formaldehyde from the air. And it has trailing vines to give it a really lush, elegant look.
Note that it requires a bit more maintenance than some others. It needs regular watering and misting to keep the soil moist, for example. But if you’re willing to put in that little bit of extra effort, it’s worth it.
4. Monstera
Monsteras make a big statement without asking for a lot. Their large, split leaves are unique looking and dramatically beautiful.
They can take over a small space, so they work best in bedrooms that are average to large size. The most common type, Monstera deliciosa, can get pretty big over time, so it needs a room with some floor area and a spot where it can spread out or climb.
Monsteras prefer bright, indirect light. They can tolerate lower light, but they’ll grow more slowly and may have fewer leaf splits.
They can’t tolerate direct afternoon sun, so be sure to set them near a north- or east-facing window, or a few feet back from a brighter south- or west-facing window.
5. Peace Lily
The peace lily has gorgeous glossy leaves that look great in any room. It also helps remove toxins like formaldehyde, benzene, and trichloroethylene.
But maybe the very best trait of peace lilies release moisture into the air. This is a great feature if you live in a dry area or have a home with low indoor humidity.
Just be sure to keep an eye on the soil and water it when the leaves start to droop. These plants can be a little finicky, but with the right care, they can really thrive.
6. Aloe Vera
Aloe vera works well in bedrooms for a few reasons. First, it can help to remove toxins like benzene and formaldehyde. Second, the soothing gel inside the leaves can be used to treat minor burns, cuts, and skin irritations.
It’s also easy to care for. It only needs to be watered every 2-3 weeks and thrives in bright, indirect light. Just be sure to keep it out of direct sunlight, which can scorch the leaves.
7. Lavender
Lavender is a classic bedroom plant for good reason. First, research suggests its scent can help you fall asleep faster and wake up less during the night. It may also help reduce anxiety and improve sleep quality.
And it’s relatively low-maintenance, only needing to be watered every week or so. It prefers bright, sunny spots, so try to place it near a window. And be sure to prune it regularly to encourage bushy, fragrant growth.
8. Spider Plant
The spider plant can help remove formaldehyde, xylene, and carbon monoxide from the air. And its long, graceful leaves add a nice touch of greenery to any space.
Spider plants only need to be watered when the soil is dry and can tolerate a wide range of light conditions. They’re also great at producing “pups” that you can propagate and share with friends.
9. Chinese Evergreen
The Chinese evergreen is a stunning, low-light tolerant plant that can do very well in a bedroom. Its beautiful, variegated leaves come in shades of green, red, and pink.
But beyond its good looks, the Chinese evergreen can remove toxins like benzene, formaldehyde, and xylene from the air. Just be sure to keep the soil moist and avoid direct sunlight.
10. Philodendron
Philodendrons are easy to take care of, and they can tolerate a wide range of sunlight. There’s no denying their large, lush leaves add a tropical vibe to any space.
Philodendrons remove toxins like formaldehyde and xylene from the air. Keep their soil moist and don’t let the leaves touch the walls or furniture, since they can leave stains. (I was surprised to learn this the hard way!)
11. ZZ Plant
The ZZ plant, or Zanzibar Gem, can handle low light conditions and only needs to be watered every 2-3 weeks. It removes benzene and xylene from the air.
Its thick, waxy leaves add a modern, sculptural element to any bedroom decor.
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